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Mud running

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Camp Pendleton Mud run
Submitted By: Kelsoluski

Necessary Items:

• Matching team gear- to keep tabs on your mates
• Visor or hat- make sure it is snug
• Waterproof sunscreen
• Bandana- used as a sweat rag, to wipe mud out of your eyes and mouth, and to use as a wash cloth afterwards!
• lightweight, comfortable socks and running shoes- be sure to lace up your shoes TIGHTLY.  Also, plan on throwing away your shoes and socks at the end cause the'll be filled with about 10 lbs of mud.
• Don't fall into the "duct tape" trap- lots of people duct taped their shoes to their feet, but everyone ended up taking this off- it will just peel away and slow you down. 

Luxury Items:

• Soap, Shampoo, towel, change of clothes- for showers afterwards.
• Money to buy a beer ($4 Bud and Bud Light on tap) or food.
• Stuff to munch on after the race